Have you ever wondered why doctors prescribe pharmaceutical drugs instead of supplements and dietary changes?
It’s because of their training. They receive little or no training in nutritional counselling.
Whenever I go to a networking meeting, I usually meet at least one person who has a family member or close friend with a mental illness. Usually, these people are barely eating anything and are self-medicating
Do you experience any of these signs and symptoms?You have weight issues. You've been gaining weight, especially around your abdomen. You've tried dieting but this stubborn weight just won't come off.Your
In my practice, I work with many seniors. One of the observations I have made is that many of them experience aches and pains and other signs of poor health, such as cognitive decline, because they have
I shake my head every time I see TV commercials for skin creams. Usually they depict famous older actresses who get a lot more help from skin care professionals and chemical treatments than they do from
We have all heard that eating excess sugar is bad. Doing so can cause weight gain and type 2 diabetes. Because everyone likes to have their cake and eat it too, it’s nice to think that using artificial