Do you experience any of these signs and symptoms?You have weight issues. You've been gaining weight, especially around your abdomen. You've tried dieting but this stubborn weight just won't come off.Your hormones

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You have tried all the preventive measures I wrote about in my last blog post but they didn’t work: You still got sick. Now what should you do? 1.REST! Chances are you

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Now that cooler weather is here, people get sick more often. You don’t have to be one of them. Here is a list of things you can do to strengthen your immune

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In my practice, I work with many seniors. One of the observations I have made is that many of them experience aches and pains and other signs of poor health, such as

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A Western breakfast typically starts off with a glass of orange juice. The orange juice commercials on TV have done a great job of convincing us that orange juice is very high in vitamin

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Are you taking prescription drugs? Did your doctor tell you that prescription drugs deplete nutrients? If you’re taking prescription drugs, you have probably experienced some of their unpleasant side effects. Did you

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