Now that cooler weather is here, people get sick more often. You don’t have to be one of them. Here is a list of things you can do to strengthen your immune

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In my practice, I work with many seniors. One of the observations I have made is that many of them experience aches and pains and other signs of poor health, such as

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A Western breakfast typically starts off with a glass of orange juice. The orange juice commercials on TV have done a great job of convincing us that orange juice is very high in vitamin

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Are you taking prescription drugs? Did your doctor tell you that prescription drugs deplete nutrients? If you’re taking prescription drugs, you have probably experienced some of their unpleasant side effects. Did you

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Having worked with many seniors, I’ve noticed that many of them have shallow breathing, i.e., small, short breaths, and they breathe through their mouths. I have also heard comments from other health

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I recently worked with a client who had some symptoms that were causing her some concern. Because her symptoms are as of yet barely perceptible, she was dismissed by both her GP

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