Osteoarthritis, often referred to as the "wear-and-tear" arthritis, is a common joint condition that affects millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones ...

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Keeping Your Joints Strong: Tips to Prevent Osteoarthritis

Drinking alcohol during your period can have various effects on your body:Hormone Levels and PMS Symptoms:Alcohol consumption can adversely impact your hormone levels during menstruation. It increases the production of both estrogen ...

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Alcohol and Menstrual Bleeding: What You Need to Know

Our kidneys play a crucial role in maintaining overall health. They filter waste products and excess fluids from our blood, help regulate blood pressure, and even contribute to bone health. However, there ...

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The Silent Threat: Prescription and Over-the-Counter Drugs That Damage Kidneys

Supporting your immune system starts with having a healthy lifestyle. If you have any of these bad habits, consider changing some of them. Not only will your body be better able to ...

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Taking Care of Your Immune System

Naturopathic treatments offer alternative or complementary approaches to managing allergies and other autoimmune conditions. Here are some examples: Diet and nutrition: Autoimmune conditions benefit from dietary changes, such as reducing the intake ...

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Managing Allergies and Other Autoimmune Conditions with Naturopathic Treatments

Conventional medicine typically works by first trying to determine what your health condition is, i.e., coming up with a diagnosis, and then treating the condition with prescription drugs and/or surgery. With the ...

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Managing Undiagnosed Health Conditions with Naturopathy