MAINTAIN GOOD HEALTH WELL INTO YOUR 90s

Worried about failing health as you age? Receive 7 tips on healthy aging by clicking the button below.

Do you need some guidance to help you feel like you're in control of your health as you age? 

  • Have you seen someone close to you struggle with health issues in their later years? 
  • Are you seeing signs that this might happen to you too?
  • Are you afraid of aging and the declines in health it may bring?  

If so, the 7 tips I share with you in this guide give you the tools and information you need to live a healthy, vibrant, and full life today and as well as deep into retirement.

  • Have the energy and stamina to do everything you want to do as you age.
  • Do all the activities, such as travelling, that you've always dreamed of doing well into retirement.
  • Stop letting pain control your life. 

Hi, I'm Dr. Lina. I'm a naturopathic doctor who helps people stay healthy and active well into old age. I'm also sole caregiver to my 97-year-old father who is still living on his own in his own house with minimal care.  

I believe that a healthy diet and lifestyle are the foundations of good health. Eating healthier food and moving more can make many ailments disappear. Taking steps to improve your health today will make a big difference for the better as you age. Let me show you how.