Summer is a perfect time to do a cleanse because
Why not let your body detoxify even more by giving your digestive system a break?
Join me on this 5-day cleanse that will help you reset your digestive system and improve your sense of well-being. Eating foods that are easy to digest allows your body to do a deeper detoxification and gives it a chance to repair itself at a deeper level.
What will we do on the summer smoothie cleanse?
Day 1: Prepare for the cleanse by eating only raw fruit, vegetables, and nuts to get your body used to raw food.
Days 2-4: Drink smoothies throughout the day. Smoothies will be your meals and snacks for the next 3 days. Drink as many smoothies as you need to feel full. This cleanse is not about starvation.
Day 5: Get your body used to solid food again by eating fruits, vegetables (raw or steamed), and nuts.
Day 6: First day back to normal food, but keep it light, i.e., vegetarian.
What support will we get for this cleanse?
You will get
Who should do this cleanse?
You should do this cleanse if you want
Who should not do this cleanse?
Cleansing is not for everyone.
You should not do this cleanse if you
Interested? Complete the sign-up form below.