Category Archives for Weight Loss

Detox: Yes or no?

Have you ever thought about doing a cleanse or a detox but weren’t sure of the benefits or didn’t know how? Read below to find out. Why detox? A detox is beneficial for general health because it gives

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Obesity as a Symptom

Obesity is now considered to be a pandemic, with over one-third of the North American population classified as obese. The blame is usually placed on the wide availability of foods that cause people to

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Food Categories to Avoid for Weight Loss

Obesity is now considered to be pandemic. Mexico now has the highest number of obese people in the world, followed by the U.S., where 35% of the population is now classified as obese. In China, there are

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Why is high-fructose corn syrup so fattening?

Different Types of Sugar Sucrose, or table sugar, comes from sugar cane or sugar beets and is made up of glucose molecules. Fruit, on the other hand, contains the sugar fructose, which has a slightly different

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