Category Archives for Depression

Mental Health and Recreational Drugs: A Good Mix?

This week I was approached by several people who all had siblings with mental health issues, namely, bipolar disorder, anxiety, depression, and schitzophrenia. Interesting, one thing they all had in common

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Getting Out of the Depression Rut

When you’re depressed, it seems that nothing will ever get you out of the rut that you are in. You may have the odd good day, but most of the time, you feel down. You may cry a lot. It feels as though

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