In my practice, I work with many seniors. One of the observations I have made is that many of them experience aches and pains and other signs of poor health, such as cognitive decline, because they have
I recently worked with a client who had some symptoms that were causing her some concern. Because her symptoms are as of yet barely perceptible, she was dismissed by both her GP and her specialist.
Spinal stenosis is a condition where the openings in the vertebrae through which the spinal cord or spinal nerves pass become narrower. Symptoms associated with these narrower openings are numbness, weakness,
There are five main causes of insomnia:
behaviours surrounding sleep
beliefs about sleep
If you have any of these medical conditions, they
If you have ever had sciatica, you know how painful it can be. The pain can be unrelenting and persist for a long time.
The sciatic nerve runs from the lower back down the back of the thigh. It then branches
This week I was approached by several people who all had siblings with mental health issues, namely, bipolar disorder, anxiety, depression, and schitzophrenia. Interesting, one thing they all had in common