Do you want to live independently into your 90s?

Are you concerned about your health as you age? Are you looking after your elderly parents? Do you want them to stay in their home for as long as possible? Are you worried that some of their illnesses may be hereditary and are wondering if you can take preventive measures

Healthy aging is possible.

Taking steps to improve your health today will give you more choices in your golden years.

I’m a Toronto-based naturopath working the Yonge-Lawrence area. My mission is to support you and your loved ones with your journey towards healthy aging so that you can maintain your quality of life and spend your time doing things you enjoy.

I would love to show you how making simple dietary and lifestyle changes that can make a significant difference in your health and quality of life. You can slow down or reverse some of the declines we associate with aging. You may even be able to reduce or eliminate some of your prescription drugs.

It’s time to take control of your health and start feeling better.

I would love to help you or an aging parent feel better. Book your free 15 minute consultation today.

Please take me up on my offer of a free consultation

MY APPROACH TO YOUR HOLISTIC HEALTH

I will take a thorough health history and suggest a treatment plan based on your needs and goals. Some tests may be necessary to determine what some of your health issues are. 

Your treatment plan may include dietary and lifestyle changes, herbs and supplements, and/or acupuncture treatments. Most people need at least 4 acupuncture treatments before they start feeling better.

Published Articles

Mental Health and Recreational Drugs: A Good Mix?
This week I was approached by several people who all had siblings with mental health issues, namely, bipolar disorder, anxiety,[...]
Will I get Alzheimer’s disease?
For most of us, losing our memory and ability to function as we age is one of our biggest fears,[...]
Healthy Food is the Best Dentist
The Ontario government has recently announced that more children from low-income families will be receiving free dental care. Ontario's health[...]
Will you end up in a nursing home?
Today, people over 65 years old have a 25% chance of ending up in a nursing home or long-term care[...]
Prevent Cancer: Maintain Microbiome Health
All the good bacteria in and on your body constitute what is known as your microbiome. Your microbiome is made[...]
Prevent cancer: Reduce your sugar intake!
Because cancer has become so prevalent in our society, cancer prevention is an important topic for healthy aging. This blog[...]